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2012 Fit Werx Triathlon Symposium
The Godin's 2011 Race Schedule Join Us if You Dare!
New York City Multisport Expo Time Trial
Webinar Series
Happy New Year!
Fitchburg State
Manchester City Marathon
Less than one week to go...
Sept. 18, 2010: Grindstone 100 Training
September 7, 2010: Grindstone100 Training
08/21/10: Mt Washington Auto Road Bike Race
Training for The Grindstone100
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Training Programs

VO2 max (aerobic power) - graded exercise test      $120.00

May require physician's approval prior to testing

Considered to be the gold standard for measuring cardiorespiratory fitness.and aerobic power. Includes anaerobic threshold determination via breath analysis and includes training intensity guidelines


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