Home arrow News arrow Sept. 18, 2010: Grindstone 100 Training  
Sept. 18, 2010: Grindstone 100 Training PDF Print E-mail

Sunset on the Wapack Trail somewhere near New Ipswich, NH. Long training day on a tough rugged trail...yet beautiful scenery.

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Lactate Threshold and V02max combined      $170.00
 

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