Less than one week to go... PDF Print E-mail

Last tune up before the Grindstone 100. Jeff with 3 miles to go at the Vermont 50K.


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Training Programs

VO2 max (aerobic power) - graded exercise test      $120.00

May require physician's approval prior to testing

Considered to be the gold standard for measuring cardiorespiratory fitness.and aerobic power. Includes anaerobic threshold determination via breath analysis and includes training intensity guidelines


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