Some of our athletes were at the 70.3 World Chapmionship. Sara and Andy are coached by us, Charlie is self coached.
Random images
Uploaded 04-11-2008
Uploaded 03-03-2009
Uploaded 07-01-2009
Latest images
Uploaded 08-06-2009
Uploaded 08-06-2009
Uploaded 08-06-2009
IMG_1921
Training Programs
VO2 max (aerobic power) - graded exercise test $110.00
May require physician's approval prior to testing
Considered to be the gold standard for measuring cardiorespiratory fitness.and aerobic power.Includes anaerobic threshold determination via breath analysis and includes training intensity guidelines
