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Ironman World Championship 70.3

Andy Salmon

Andy crushing the run.

Charlie Brown

Charlie Brown with a strong finish. Note: the race went off in waves, CB is faster than that!

Training Programs

Maximal and Submaximal Sweat Rate      $95.00
Do you wonder how much fluid you need to replace during exercise under different conditions? This can be calculated based on sweat rate. Knowing your sweat rate can help prevent dehydration and hyponatremia.
 

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