Cliff Browning - winner of life time fitness award
Madeline "Grinding"
Julie Deane "Most dedicated"
Suffering the 10 mile ride!
Jennifer Gray chasing her down!
Bonnie Brown - always ready for a day of fun!
Diane LeBlanc "Best Smile"
Training Programs
Maximal and Submaximal Sweat Rate $95.00
Do you wonder how much fluid you need to replace during exercise under different conditions? This can be calculated based on sweat rate. Knowing your sweat rate can help prevent dehydration and hyponatremia.
